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X-WR-CALNAME:The Iyengar Yoga Association of the Northwest
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X-WR-CALDESC:Events for The Iyengar Yoga Association of the Northwest
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DTSTART;VALUE=DATE:20200212
DTEND;VALUE=DATE:20200216
DTSTAMP:20260620T015443
CREATED:20190515T163550Z
LAST-MODIFIED:20190529T161030Z
UID:818-1581465600-1581811199@www.iyanw.org
SUMMARY:Patricia Walden Workshop
DESCRIPTION:Jewel Yoga is thrilled to welcome back Patricia\, one of America’s most prominent\, well loved yoga teachers! \nPatricia’s requirements for attendance:\n* Have practiced Iyengar yoga for at least 5 years with a consistent home practice\n* Be able to go up into Adho Mukha Vrksasana at the wall without assistance\n* Be able to hold Sirsasana for a minimum of 5 minutes followed by variations\n* Be able to hold Sarvangasana for a minimum of 5 minutes followed by variations\n* Be able to push up into Urdhva Dhanurasana from floor with straight arms\nHave a regular pranayama practice
URL:https://www.iyanw.org/event/patricia-walden-workshop/
LOCATION:Jewel Yoga\, 1020 SW Taylor St #780\, Portland\, 97205\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.iyanw.org/wp-content/uploads/2016/04/IYANW-salmon.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20200117
DTEND;VALUE=DATE:20200120
DTSTAMP:20260620T015443
CREATED:20200102T185435Z
LAST-MODIFIED:20200102T185538Z
UID:924-1579219200-1579478399@www.iyanw.org
SUMMARY:Intensive with Randy Just
DESCRIPTION:Randy Just is the director of BKS Iyengar Yoga Studio of Dallas and is a Senior Intermediate 1 Certified Iyengar Yoga Instructor. His study of yoga began in the 1970s and during the mid 1980s\, he became a devoted student of Iyengar Yoga. Randy has studied with the Iyengars in Pune\, India\, as well as with many senior Iyengar Yoga teachers globally and throughout the US. Randy’s devotion to yoga\, perfectionism and compassion for his students characterize a dynamic\, precise teaching style. His innate sense of humor coupled with an insightful understanding of Iyengar Yoga inspires and challenges his students\, thus enhancing the depth\, clarity and focus of their practice.
URL:https://www.iyanw.org/event/intensive-with-randy-just/
LOCATION:Iyengar Yoga Center of Boise\, 1512 N. 10th Street\, Boise\, 83702\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.iyanw.org/wp-content/uploads/2016/04/IYANW-green.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20200117
DTEND;VALUE=DATE:20200120
DTSTAMP:20260620T015443
CREATED:20191210T225024Z
LAST-MODIFIED:20191210T225039Z
UID:915-1579219200-1579478399@www.iyanw.org
SUMMARY:Weekend Yoga Workshop with Janet MacLeod
DESCRIPTION:EACH TIME you begin your yoga practice\, you should engage in the idea that you are doing it for the first time. You want to be in that state of innocence which helps you to learn and grow. This approach is particularly relevant at times when your regular time on the mat has been compromised. This is often the case at year end. KICK START your practice in the new year with a weekend workshop. All categories of asana will be covered in depth. This workshop is open to anyone who has studied Iyengar yoga continuously for six months.
URL:https://www.iyanw.org/event/weekend-yoga-workshop-with-janet-macleod/
LOCATION:Sunset Yoga Center\, 8785 SW Beaverton Hillsdale Hwy\, Portland\, OR\, 97225\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.iyanw.org/wp-content/uploads/2016/04/IYANW-blue.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20191117
DTEND;VALUE=DATE:20191118
DTSTAMP:20260620T015443
CREATED:20191031T212232Z
LAST-MODIFIED:20191031T212251Z
UID:906-1573948800-1574035199@www.iyanw.org
SUMMARY:Candlelight Restorative Workshop
DESCRIPTION:Teacher: Julie Lawrence \nNovember initiates the season of darkness. Nature asks us to hibernate\, meditate and be still in order to glimpse the richness of the unknown. At the same time\, our culture asks us to gear up for the holiday season and in our busyness\, become even more active. What better time of year to treat yourself to the regeneration that restorative yoga offers? \nIn this popular workshop\, candlelight provides the atmosphere for deliberate stillness. Learn to embrace the exhalation and the power of this listening silence. Feel the value of gathering your energies together for the coming of winter and the anticipation and promise of the rebirth of the light. \nWe will practice simple yoga poses that encourage letting go and direct an internal focus. Relaxation is the natural state of the body. Give yourself the gift of reconnection with yourself when you need it most. \nDiscount: yes
URL:https://www.iyanw.org/event/candlelight-restorative-workshop/
LOCATION:Jewel Yoga\, 1020 SW Taylor St #780\, Portland\, 97205\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.iyanw.org/wp-content/uploads/2016/04/IYANW-blue.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20191109
DTEND;VALUE=DATE:20191110
DTSTAMP:20260620T015443
CREATED:20191031T212021Z
LAST-MODIFIED:20191031T212123Z
UID:900-1573257600-1573343999@www.iyanw.org
SUMMARY:Iyengar Yoga for Posture\, Neck\, and Shoulders
DESCRIPTION:Teacher: Roberto Astorga \nIf you sit for long periods of time each day working on a computer\, you may be at risk for developing physical strain and overuse injuries. According to the American Academy of Orthopedic Surgeons\, signs and symptoms may include: \n● A tingling feeling in the fingers\, sore wrists\, and lower back pain.\n● Eye strain\, including redness\, a feeling of dryness and/or soreness\, blurry vision\, and headache.\n● Soreness in the neck\, shoulders\, arms\, back\, thighs\, and lower legs (called postural fatigue).\n● Steady pain or discomfort in the muscles and tendons (called repetitive strain injury). \nThe practice of yoga can significantly reduce the risk of developing conditions associated with the above and can relieve pain and discomfort on the back\, neck and shoulders. \nIn this workshop\, students will learn and practice the postures recommended to reduce pain and discomfort\, promoting deep relaxation and a sense of wellbeing. \nDiscount: yes
URL:https://www.iyanw.org/event/iyengar-yoga-for-posture-neck-and-shoulders/
LOCATION:Jewel Yoga\, 1020 SW Taylor St #780\, Portland\, 97205\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.iyanw.org/wp-content/uploads/2016/04/IYANW-green.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20191108
DTEND;VALUE=DATE:20191111
DTSTAMP:20260620T015443
CREATED:20190325T213010Z
LAST-MODIFIED:20190325T213043Z
UID:758-1573171200-1573430399@www.iyanw.org
SUMMARY:Weekend Workshop and Teacher Training with Rebecca Lerner
DESCRIPTION:In this Iyengar Yoga workshop we will work in-depth with all of the categories of asana. We will also explore yoga philosophy and pranayama. The asana workshop is open to all students with at least one year of Iyengar Yoga experience. \nRebecca Lerner is co-director/owner of the Center for Well-Being in Lemont\, Pennsylvania and an Advanced Junior I Certified Iyengar Yoga Instructor. Rebecca is an IYNAUS assessor and chair of the Ethics Committee. A devoted practitioner since the late 1970s\, Rebecca conducts workshops nationally and abroad as well as teacher training programs. Her expertise is the ability to guide her students deeply into the poses in a fresh\, insightful and meaningful way. She has a gentle yet dynamic teaching style that brings each student a heightened yogic experience in their asana\, pranayama and philosophy studies. She studies regularly with the Iyengars in Pune. Rebecca’s inspiration is a reflection of her years of study with Mary Dunn. \nClass Times:\nFriday November 8: 6-8pm\nSaturday November 9: 11am-2pm\, 4pm-6pm\nSunday November 10: 9am- noon\nCost $250 \nTeacher Training on Friday\, November 8 from 1-4pm with Rebecca requires a separate registration.
URL:https://www.iyanw.org/event/weekend-workshop-and-teacher-training-with-rebecca-lerner/
LOCATION:Sunset Yoga Center\, 8785 SW Beaverton Hillsdale Hwy\, Portland\, OR\, 97225\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.iyanw.org/wp-content/uploads/2016/04/IYANW-blue.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20191025
DTEND;VALUE=DATE:20191028
DTSTAMP:20260620T015443
CREATED:20190430T185654Z
LAST-MODIFIED:20190503T185931Z
UID:806-1571961600-1572220799@www.iyanw.org
SUMMARY:Eddy Marks and Mary Obendorfer
DESCRIPTION:
URL:https://www.iyanw.org/event/eddy-marks-and-mary-obendorfer/
LOCATION:Iyengar Yoga Center of Boise\, 1512 N. 10th Street\, Boise\, 83702\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.iyanw.org/wp-content/uploads/2016/04/IYANW-green.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20191018
DTEND;VALUE=DATE:20191021
DTSTAMP:20260620T015443
CREATED:20190515T163335Z
LAST-MODIFIED:20190515T163335Z
UID:815-1571356800-1571615999@www.iyanw.org
SUMMARY:A Weekend with Chris Saudek
DESCRIPTION:Chris Saudek has been teaching Iyengar yoga since 1983\, is certified at the Advanced Jr. I level\, and has been a devoted student of the Iyengars since 1980. Chris worked as a physical therapist for many years and her knowledge of anatomy and work with physical limitations makes her teaching particularly therapeutic. She believes that yoga has the potential to not only heal the physical body but also transform the whole person. \nChris inspires her students with her enthusiasm for the subject\, her compassion for her students\, and her clear\, precise teaching and sequencing. Through the clarity of her teaching of asana\, pranayama and philosophy\, she strives to have her students feel the transformational power of Iyengar yoga. \nStudents for this general workshop should be regular students with at least 2 years of continual study with an Iyengar teacher.
URL:https://www.iyanw.org/event/a-weekend-with-chris-saudek/
LOCATION:Jewel Yoga\, 1020 SW Taylor St #780\, Portland\, 97205\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.iyanw.org/wp-content/uploads/2016/04/IYANW-salmon.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20191012
DTEND;VALUE=DATE:20191013
DTSTAMP:20260620T015443
CREATED:20190925T182503Z
LAST-MODIFIED:20190925T182708Z
UID:884-1570838400-1570924799@www.iyanw.org
SUMMARY:Practical Anatomy: Breathing and the Pelvic Floor
DESCRIPTION:In this three-hour workshop\, we will learn the anatomy of the pelvic floor muscles and their relationship to the abdominal and respiratory muscles. Students will learn breathing techniques to increase to strength and flexibility of the pelvic floor\, and we will integrate these techniques with a few simple exercises.
URL:https://www.iyanw.org/event/practical-anatomy-breathing-and-the-pelvic-floor/
LOCATION:Sunset Yoga Center\, 8785 SW Beaverton Hillsdale Hwy\, Portland\, OR\, 97225\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.iyanw.org/wp-content/uploads/2016/04/IYANW-blue.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20190927
DTEND;VALUE=DATE:20190930
DTSTAMP:20260620T015443
CREATED:20190716T164730Z
LAST-MODIFIED:20190716T164902Z
UID:859-1569542400-1569801599@www.iyanw.org
SUMMARY:Alignment and Precision Workshop
DESCRIPTION:Mary Lou is interested in aligning the body and sequencing the practice in a way to energize and nurture the inner body. She makes challenging poses more accessible by using preparations\, sequencing and humor.
URL:https://www.iyanw.org/event/alignment-and-precision-workshop/
LOCATION:Olympic Iyengar Yoga\, 710 S. Lincoln Ave  \, Port Angeles\, WA\, 98362\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.iyanw.org/wp-content/uploads/2016/04/IYANW-green.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20190910
DTEND;VALUE=DATE:20190915
DTSTAMP:20260620T015443
CREATED:20190822T190813Z
LAST-MODIFIED:20190822T191557Z
UID:875-1568073600-1568505599@www.iyanw.org
SUMMARY:Gift of Consciousness\, Module 2 with Gitte Bechsgaard & Gloria Goldberg
DESCRIPTION:An international 4-module course on the Yoga Sutras of Patanjali in study and practice. Module 2 : Cultivation and Yogic Practice \nYogic practice is traditionally viewed as a life-long endeavor.  It is an inner pilgrimage of the soul.  Through practice we can come to realize our inner potential\, for without cultivation\, self-betterment remains an abstraction.  Practice is a catalyst that brings embodied transformation to life\, turning ancient knowledge into lived wisdom.
URL:https://www.iyanw.org/event/gift-of-consciousness-module-2-with-gitte-bechsgaard-gloria-goldberg/
LOCATION:Jewel Yoga\, 1020 SW Taylor St #780\, Portland\, 97205\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.iyanw.org/wp-content/uploads/2016/04/IYANW-salmon.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20190906
DTEND;VALUE=DATE:20190909
DTSTAMP:20260620T015443
CREATED:20190430T184950Z
LAST-MODIFIED:20190808T153044Z
UID:797-1567728000-1567987199@www.iyanw.org
SUMMARY:Brian Hogencamp
DESCRIPTION:
URL:https://www.iyanw.org/event/brian-hogencamp-boise/
LOCATION:Iyengar Yoga Center of Boise\, 1512 N. 10th Street\, Boise\, 83702\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.iyanw.org/wp-content/uploads/2016/04/IYANW-blue.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20190815
DTEND;VALUE=DATE:20190820
DTSTAMP:20260620T015443
CREATED:20190806T152109Z
LAST-MODIFIED:20190806T152205Z
UID:868-1565827200-1566259199@www.iyanw.org
SUMMARY:4 Day Intensive with John Schumacher
DESCRIPTION:John is one of the most prominent and respected teachers in the US. He holds an advanced Iyengar Yoga certificate\, one of only 14 in the country. John is the director of Unity Woods Yoga Center; on of the largest Iyengar yoga centers in the country. He also teaches Yoga workshops and Teacher Training’s all around the world. \nJohn’s workshops are always very popular. Students appreciate his depth of experience and caring spirit\, blended with refreshing clarity and lighthearted humor. \nPrerequisites: \nThis workshop is for intermediate to advanced students\, teachers-in-training and teachers\nHave practiced Iyengar Yoga for a minimum of 5 years with a daily home practice\nBe able to go up into Adho Mukha Vrksasana at the wall without assistance\nBe able to hold Sirsasana for a minimum of 5 minutes\nBe able to hold Sarvangasana for a minimum of 5 minutes\nBe able to push up into Urdhva Dhanurasana from floor with straight arms\nHave a pranayama practice \nTimes: \nThurs – Sat\, 10 am – 1 pm & 3:30 – 5:30 pm\nSun\, 10 am – 1 pm
URL:https://www.iyanw.org/event/4-day-intensive-with-john-schumacher/
LOCATION:Yoga Northwest\, 1440 10th Street\, Bellingham \, WA\, 98225\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.iyanw.org/wp-content/uploads/2016/04/IYANW-salmon.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20190802
DTEND;VALUE=DATE:20190805
DTSTAMP:20260620T015443
CREATED:20181113T191401Z
LAST-MODIFIED:20190426T224645Z
UID:713-1564704000-1564963199@www.iyanw.org
SUMMARY:Mula Bandha and Pelvic Floor with Ramanand Patel
DESCRIPTION:The theme of this workshop will be the significance of Mula Bandha in yoga asana. Ramanand will take the student through an eight fold approach into the step by step technique of Mula Bandha. \nAt least one year of Iyengar yoga experience is required. \nIYANW Discount available.
URL:https://www.iyanw.org/event/mula-bandha-and-pelvic-floor-with-ramanand-patel/
LOCATION:Tree House Iyengar Yoga\, Shoreline (Seattle)\, WA\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.iyanw.org/wp-content/uploads/2016/04/IYANW-salmon.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20190721
DTEND;VALUE=DATE:20190727
DTSTAMP:20260620T015443
CREATED:20190426T224317Z
LAST-MODIFIED:20190426T224317Z
UID:768-1563667200-1564185599@www.iyanw.org
SUMMARY:Buckhorn Springs Yoga Retreat with Julie Lawrence
DESCRIPTION:Treat yourself to a unique vacation experience providing asana\, pranayama\, meditation\, yoga sutra discussions and friendship in the serenity of an Oregon forest. The ambience at Buckhorn Springs encourages a natural slowing of our speed. There is ample time for walks\, conversation and most of all\, just relaxing. Included are lodging\, delicious vegetarian meals\, and two yoga classes daily with Julie\, senior certified iyengar Yoga insgtructor\, in the beautiful yoga pavilion. Massage with Susan Hare\, L.M.T.\, is available for an additional fee. The Oregon Shakespeare festival is only 20 minutes away in Ashland.
URL:https://www.iyanw.org/event/buckhorn-springs-yoga-retreat-with-julie-lawrence/
ATTACH;FMTTYPE=image/jpeg:https://www.iyanw.org/wp-content/uploads/2016/04/IYANW-green.jpg
ORGANIZER;CN="Jewel Yoga":MAILTO:jewelyogapdx@gmail.com
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