We know that yoga can build muscle strength—we can feel that after a vigorous practice.  But yoga can also help strengthen bones (science backs this up!).  In this online series […]

We're super excited to welcome John back to Yoga Northwest via Zoom to share with us his always inspiring, and insightful teachings, blended with wonderful wisdom, humor and depth. August […]

The Iyengar Yoga Association of the Northwest is hosting our first ever Memberfest from May 21 to 27, 2021. This week-long festival will feature seven classes taught via Zoom by […]